Summer 2023 program : June 21 - July 26 - August 16 - September 6
In a privileged natural setting, on the seaside " la pointe des Sardinaux" in Sainte Maxime , introduce yourself to an exclusive sound meditation relaxation to the sound of Tibetan bowls and crystal bowls, let yourself be carried away by the intense vibrations that the music provides for absolute relaxation. This will be followed by an aperitif picnic at the golden hour and acoustic guitar to perfect this moment out of time.
Elodie Huertas yoga teacher and musician Yoga teacher for almost 10 years, I am a lover of nature and all that it offers us in its richness and beauty. I teach hatha yoga, vinyasa flow, yin yoga and I also offer energy rebalancing treatments to the sound of my soft voice and many instruments from around the world such as crystal bowls, Rajasthani jaw harps, Tibetan bowls, guitar, shamanic drum and many others.
Founder of the Centre L'Infini, I am a visionary and an alchemist of places, I create spaces of care, love and sharing through my teachings and I am keen to meet you during Brunch & Yoga with Lady Mary.
Center l'Infini ART & WELL-BEING in Sainte Maxime. https://www.yogasaintemaxime.com/brunch-and-yoga-saint-tropez
Program :
7:30 p.m. sound relaxation Still little known in the West, sound therapy is a sound massage that uses Tibetan bowls to detect imbalances in our body. A gentle method that helps to free ourselves from accumulated tensions and restore our inner harmony.
Are you feeling stressed at the moment and lacking energy? Why not try sound therapy , also known as Tibetan bowl sound massage ? Used for thousands of years in Asia, it uses sounds and vibrations to act on our body. Indeed, based on the body's bio-resonance of sound and its vibratory sensation , sound massage can help you regain your tone and vitality. It will also allow you to relieve joint and muscle pain linked to this drop in energy, but also migraines or digestive disorders...
yoga mat to take away!!!
8:30 p.m. picnic aperitif
To perfect this exceptional moment, at sunset, you will enjoy a sublime aperitif platter in a picnic spirit. Facing the sea, you will sip a delicious fresh fruit cocktail to the sound of the acoustic guitar which will transport you elsewhere.
Access: It is accessed by the ledge lined with umbrella pines and is located just before the Nartelle beach. From the road, it is difficult to see it, the place is limited to pedestrians and parking, which is tricky, is done on the edge of the road.
Non refundable
